What the heck is a Mandala and what do I do with it?
What the heck is a Mandala?
I have always been skeptical of whatever is the new "thing" that's supposed to help us relieve stress, get in touch with our feelings and all of that. When I first heard about mandalas, my skepticism remained. What exactly are they and why are they so important?
After doing some studying, I get it. The history of mandalas is rich and powerful. As I studied them in more depth, I began to understand how we can use these ancient symbols to help us let go of some of the baggage we carry with us from our past and even in our daily life.
This workshop will explore some of the history of mandalas and how they were used, how to create your own mandala, and how to use these creations to break away from old negative thoughts and begin to build new neural pathways that can lead to building a stronger and more positive life. We will get your mandala started so you can continue to work on it as you need.
All supplies will be provided.
Snacks and water will be provided. Students are welcome to bring their own beverages/snacks as needed.
This is not a therapy session as I am not a licensed therapist. But as a Certified Therapeutic Art Life Coach, I can help you use art as a tool to help you improve your life.
Fee: $45 per student
Location: Life On Its Side Studios 800 Hickory Ave., Harahan
Plenty of parking at the studio.
(Studio policy - no refunds)