Reflect and Connect Workshop
Reflect & Connect
Discover a supportive and nonjudgmental place where creativity meets emotions. Workshop will be facilitated by guest instructor Jane Troescher, LPC, NCC.
In this workshop, we'll explore our inner worlds through guided art activities suited for all experience levels. Learn new ways to understand and communicate your feelings, release stress, and build emotional awareness in a secure group setting.
Whether you're feeling disconnected, curious about self-discovery, or simply looking for a creative outlet, this workshop offers a welcoming space moderated by a licensed professional.
Although participation may be therapeutic, this is not group therapy. Anyone with higher mental health needs is welcome to ask for referrals from the facilitator after class.
All supplies provided. Please dress for comfort and for art!
Advance reservations required. Please reserve your space by Monday, March 23.
Fee: $20 per person
Plenty of parking alongside the building and on the street.